The Ultimate Crack Green Beans Recipe: A Gourmet Delight
Crack green beans are a delightful blend of savoury, sweet, and smoky flavours that elevate a simple side dish into a show-stopping feature. Whether preparing for a family dinner, a potluck, or simply craving something unique, this recipe combines crispy bacon, tender green beans, and a perfectly balanced sauce that keeps everyone coming back for more.
What Are Crack Green Beans?
Crack green beans are a Southern-inspired dish that pairs green beans with a flavorful glaze made from soy sauce, brown sugar, and seasonings. The name “crack” stems from the addictive taste that makes this dish a favourite among all ages. Often topped with crispy bacon, these beans are a versatile side dish that complements main courses like roasted chicken, grilled steak, or baked salmon.
Ingredients for Crack Green Beans Recipe
Here’s what you need to make this irresistible dish:
Main Ingredients
- 2 pounds of fresh or canned green beans
- 6-8 slices of thick-cut bacon
- ½ cup of light brown sugar
- ⅓ cup of soy sauce (low-sodium preferred)
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- ½ teaspoon of black pepper
- 2 tablespoons of unsalted butter
Preparation and Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Step-by-Step Instructions
Step 1: Prepare the Green Beans
If using fresh green beans, wash thoroughly and trim the ends. For canned beans, drain and rinse them to reduce the sodium content.
Step 2: Cook the Bacon
- Heat a skillet over medium heat and cook the bacon until crispy.
- Remove the bacon from the skillet and place it on a paper towel-lined plate.
- Reserve 2 tablespoons of the bacon grease in the skillet for extra flavour.
Step 3: Make the Sauce
- Add brown sugar, soy sauce, garlic powder, onion powder, and butter to the skillet with the bacon grease.
- Stir the mixture over low heat until the sugar dissolves and the sauce thickens slightly.
Step 4: Combine the Ingredients
- Add the green beans to the skillet and toss them in the sauce to coat evenly.
- Crumble the cooked bacon into small pieces and sprinkle it over the beans.
- Let the mixture simmer on low heat for about 10 minutes, allowing the flavours to meld.
Step 5: Bake (Optional for Extra Flavor)
- Preheat your oven to 375°F (190°C).
- Transfer the beans and sauce to a baking dish and bake for 10-15 minutes for a caramelized finish.
Cooking Tips for Perfect Crack Green Beans
- Choose Fresh Ingredients: Opt for fresh green beans instead of canned ones for the best texture. If using frozen beans, thaw and pat them dry before cooking.
- Adjust Sweetness: Reduce or increase the brown sugar to suit your preferences.
- Extra Crispy Bacon: Cook the bacon in the oven on a wire rack for even crispiness.
- Enhance the Flavor: Add a dash of crushed red pepper flakes for a subtle kick of heat.
Nutrition Information
- Calories: 180 per serving
- Protein: 6g
- Fat: 8g
- Carbohydrates: 20g
- Fiber: 3g
- Sugar: 12g
- Sodium: 400mg
This dish is naturally gluten-free if you use tamari or gluten-free soy sauce.
Serving Suggestions
- Pair cracked green beans with roasted turkey for festive occasions or holiday dinners.
- Serve alongside mashed potatoes or buttered rolls for a classic comfort meal.
- Garnish with freshly chopped parsley or grated Parmesan cheese for an elegant touch.
Frequently Asked Questions (FAQs)
Q1: Can I make this recipe ahead of time?
A1: You can prepare and refrigerate the dish until the baking step. Bake just before serving to enjoy it fresh and warm.
Q2: How do I store leftovers?
A2: Store leftover cracked green beans in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop for the best texture.
Q3: Can I make this vegetarian?
A3: Absolutely! Substitute the bacon with smoked paprika or a plant-based bacon alternative for a similar flavour.
Why This Recipe Stands Out
This crack green beans recipe is a crowd-pleaser for several reasons:
- Balanced Flavors: The sweet, savoury, and smoky notes make it uniquely delicious.
- Versatile Pairing: It complements various main dishes, from grilled meats to vegetarian options.
- Simple to Prepare: With minimal ingredients and steps, it’s perfect for busy weeknights or special occasions.
For more delightful recipes, don’t forget to check out our other tasty recipes to inspire your next meal.
